Valgus deformation of the foot

Many people live with flat feet, without attaching any importance to this.But in fact, changes in the shape of that part of the body, which, in fact, is its support, is a serious sign that you need to think about your own health and apply some measures to eliminate the problem.

What is it

The valgus deformation of the feet is a specific pathology of the lower part of the limb, which consists in violation of the correct functional position.The main signs of this disease are violation of the axis of the foot, as well as a decrease in its height.Due to pathology, all elements of the foot take the wrong position.This applies, including the heels and the phalanges of the fingers.Because of this, the foot itself takes on a X-like look.

According to the international classification of diseases of the tenth revision, the valgus deformation of the feet belongs to the class of the disease of the bone muscular system and connective tissue, the arthropathy group.

The valgus deformation of the thumb of the foot is a change in the correct position of the phalanx of the first finger, as a result of which it is bent outward.This is due to the fact that the angle between the first and second metatarsal bones increases.

The initial inspection of the patient with the problems of deformations of the foot should be conducted by a qualified orthopedic traumatologist.In some cases, he can direct the patient in the future to other related specialists, but in general, he is engaged in the problems of these pathologies exclusively.

Reasons

There is a fairly extensive list of various reasons why the valgus deformation of the feet in an adult may occur.Among them, experts highlight the most popular options:

• incorrectly selected shoes or insoles into it (incorrectly selected size or too narrow parts of the shoes);
• long and frequent stay in shoes or high -heeled boots (for some people 4 cm is already a fairly high heel);
• some injuries of the foot (including subluxation of the first finger phalanges);
• gout (the disease is accompanied by the accumulation of uric acid in the tissues of the body, leading to their deformations);
• weakening of tendons (congenital or acquired);
• genetic predisposition;
• excessive body weight (weight creates an additional load on the foot);
• hormonal malfunctions (which are often characteristic of the period of menopause in women);
• pregnancy and bearing a child (this process creates a very large load on the human musculoskeletal system);
• Flat feet (different severity and forms).

Some reasons for the valgus deformation of the feet cannot be eliminated, while others are corrected, so it is always necessary to start treatment with this process.

The reasons for the reasons will be shown in this small video.

Types and degrees

Traumatologists determine many types of valgus deformation of the foot in adults, which directly depend on the cause of the development of the disease.The following common forms can be distinguished:

• static;
• compensatory;
• paralytic;
• spastic;
• hyper -correctional;
• Rachitic;
• traumatic, etc.

Moreover, there are three main degrees of development of valgus deformation of the feet.All of them have their distinctive clinical features and individual characteristics, on the basis of which specialists determine them:

• I degree is characterized by the fact that the joint changes in the corner between the metatarsal bones.At the same time, sesam -shaped ligaments are mobile.Due to such a clinical picture, subluxation of the foot occurs.The finger deviates from the axis to only 15 degrees.
• The II degree is different in that the tendons of the foot continue to shift along with the connections of the first thumb.The finger deviates from 15 to 20 degrees.
• III degree of the disease leads to the fact that bone and connective tissues begin to be very vulnerable and weak.They cease to cope with the load that is on them.At the same time, the finger deviates 20-30 degrees from the axis of the foot.
• IV degree is the final stage of changing the type of foot, when the deformation reaches a significant degree, while leading to serious consequences.The finger deviates from the norm by an angle of more than 30 degrees.

Depending on the degree of development of the disease, appropriate symptoms are manifested.At first they are insignificant, but over time they begin to bring very serious problems to the sick person.

Symptoms

The symptoms of valgus deformation of the foot are quite unpleasant, which is due to the fact that a person constantly feels uncomfortable sensations.In addition to them, pain syndrome can manifest. Doctors distinguish the following list of symptoms that characterize the pathology:

• painful sensations when wearing even high -quality and at first glance comfortable shoes;
• changing the length of the foot, which leads to difficulties in the selection of shoes of the usual sizes;
• pain in the feet after loads and at the end of the day;
• deformation of the first and second phalanx of the foot;
• the occurrence of painful corns on the first finger of the foot;
• deterioration in blood circulation and nutrition of the foot;
• The development of arthrosis.

The occurrence of symptoms of foot deformation should lead to the appeal of a sick person to a medical institution for qualified assistance in the form of diagnosis and determination of treatment.

Diagnostics

It is impossible to treat flat-valgus deformation of the feet without an appropriate comprehensive examination of the lower extremities of a person.This will not give the appropriate result, and in some cases can lead to a deterioration in the situation.

The main instrumental diagnostic method used by traumatologist orthopedists is radiography.The patient needs to make an X -ray stop in three different projections.

Based on radiography, the degree of development of the disease can be determined, as well as related pathologies, if any.Life can also be recommended by computed plantography - a diagnostic method that allows you to determine some of the main parameters of existing foot deformations.It is important to exclude cysts, aseptic necrosis, inflammation of the periosteum from complications. On the basis of the obtained data of the radiographic study, the orthopedic traumatologist should determine the optimal method for eliminating the problem of the valgus deformation of the foot in the patient.

Treatment

The first stages of the valgus deformation of the feet in adults are well lended to treatment with the help of simple means of orthopedics.First of all, this applies to orthopedic insoles in shoes.They adjust the foot, giving it the right position.They can be used with special supervisors.Another addition is special correctors for the fingers, as well as additional screeds of the foot.It is best to purchase individually created shoes for a particular person, which will, on the basis of his clinical picture, correct the deformation of the foot most correctly and correctly.The third degree of valgus deformation of the foot is completely impossible to fully correct without surgery, but with the use of a full range of methods, a good result can be achieved.Most often, in such cases, special massages and manual therapy are also recommended.The course becomes only ten sessions that need to be repeated every few months.

In addition, it should be taken into account:

1. Physiotherapeutic methods are not used to treat valgus deformation of the feet.They minimize the severity of symptoms.
2. In cases of the presence of an inflammatory process and a strong pain syndrome, which leads to the impossibility of walking, the doctor can prescribe anesthetic and anti -inflammatory drugs to a person, both local use and systemic ones.
3. Surgical intervention to eliminate the valgus deformation of the feet is carried out in severe cases with a prolonged neglect of the disease, which has reached the last degree of development.The operation consists in installing the deformed bones of the foot in its correct place and in their fixation there using pins.
4. At earlier stages, surgeons can conduct a small -traumatic intervention that does not imply a gypsum or metal structures.In this case, the angle between the bones is only adjusted so that the load is distributed properly.After that, other methods of therapy will give the best result.

Home treatment

Often doctors recommend some gymnastic exercises to their home patients.They can be one of the methods of treatment and a preventive agent that prevents the occurrence of the disease.

Gymnastics consists of a set of exercises for which no significant preparation is needed:

• The patient should lie on his back.After that, he needs to simulate a bicycle ride, alternately pulling the socks of each foot from him and returning his legs to his place.Repeat such actions must be 8-10 times.
• A person must sit on the floor, straightening his legs, and with his hands resting behind himself.The lower limbs must be bent and unbend in the ankle area.Repeat such actions on one leg is necessary 10 times.
• In the previous position, you should strongly spread your toes in different directions, fixing them in this position for a few seconds.Repeat this exercise needs a standard number of times.
• In a position, sitting on the floor with legs extended forward, you should squeeze and unclean your fingers on them.Repeat the exercise should be six times.
• Sitting on a chair, the fingers of the lower extremities must be gradually sorted out in order to carry out the movement of the legs on the floor.Repeat such "caterpillars" 8 times.
• Sitting on a chair, holding a pen or pencil between the fingers of the foot, it is necessary to produce circular movements with it.After several times, it is necessary to change the location of the selected thing to another.
• It is necessary to walk on different parts of the foot - on socks, on the side surfaces and on the feet.In the first case, the hands should be raised up, in the second and third - on the belt.

You can also sometimes walk outside the complex, raising his knees high, holding your hands in front of you.You can also periodically stretch the feet, thereby fragmenting them.You can also perform exercises along with this small video.

Adult prevention

First of all, as a preventive measure of the deformation of the feet, it is necessary to periodically observe in an orthopedic traumatologist.This doctor may be suspected of the development of the disease and prevent it at an early stage:

• A visit to a doctor is a way that implies the detection of the disease.In order for the ailment not even to develop, it is necessary to begin with only high -quality and comfortable shoes to begin to select, which correctly fit under the structure of a person’s foot.It is best to buy boots and shoes without heels and sharp socks, choosing natural materials.
• Orthopedic insoles in shoes can significantly reduce the risk of foot deformations.They should be purchased in specialized pharmacy or medical institutions.
• Plan for labor activity and work.In particular, we are talking about people who, because of their professional duties, are forced to be on their feet.The lower limbs should rest and relax periodically.
• The constant load on the lower leg and foot can lead to the development of various diseases of the musculoskeletal system and exacerbate the existing diseases.In this article, you can find out how to choose the right orthopedic insoles for adults.

In the first manifestations of severe symptoms of foot deformation, it is necessary to turn to qualified specialists, since this disease can lead to serious consequences.If you make diagnostics in time, treatment can be less invasive and not so serious, so hesitating is strictly prohibited in such cases.Modern medicine can correct any defects in different ways, choosing the most optimal possible in a specific clinical situation.

The valgus deformation of the foot is one of the most unpleasant and painful problems of mankind.For many years, people have been trying to overcome this ailment and find a universal way of its treatment.In addition to an aesthetic problem, a person experiences pain in the legs, it becomes difficult for him to choose shoes convenient for him, and in the process of walking he is worried about painful sensations.

What is valgus deformation of the foot?

From a scientific point of view, this is the formation of growths on the legs, or rather at the base of the thumb.Over time, such a phenomenon begins to “go hand in hand” with pain and prevents the normal movement of a person.As many years of practice shows, the disease “finds by surprise” mainly women in the weaker sex

In the event of this pathology, such structures of the human body as::

• tendons;
• bones;
• ligaments;
• Joints.

It should be noted that the resulting curvature on the leg is not the only problems that a person has to face.

In addition to all these troubles, possibly the development of diseases such as:

• chronic bursitis;
• internal shifts of the right plus bone;
• deforming arthrosis;
• Flat feet of a transverse or combined nature.

Deforming the foot can be inherited by an anomaly and treatment it is extremely difficult.However, medicine is able to offer the patient conservative methods of eliminating this problem, and in the absence of positive results, surgical interventions are quite successfully carried out.